6 Best Korean Soup Recipes for Winter! (2024)

FAQs

What is the best Korean soup for a cold? ›

Galbitang, a Korean soup made from simmering beef ribs, is the perfect dish if you're suffering from a cold or allergies that have your nose and sinuses clogged up.

Doenjang Soup

It is considered one of the most popular and beloved soups in Korea, known for its rich and deep flavor. The soup has a savory and slightly nutty taste, with a complex umami profile. It is often enjoyed as a main dish, served with steamed rice and various side dishes.

It's called “budae jjigae,” or “army stew,” and it's a hearty, savory, spicy stew perfect for those gnarly winter flus that make you feel weak all over with no appetite.

This hot stew made with chicken and ginseng is a popular dish in Korea and is traditionally eaten when a person is sick with a cold or flu. This is because of the chicken, which is often said to be 'hot' food, and the ginseng, which supposedly helps to fight off the sickness and make you feel better.

is a hearty full of flavour spicy soup best taken while. its bubbling hot and pair with our white rice to help. balance out the heat.

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

Miyeok-guk (미역국) (also rendered as miyuk guk) or seaweed soup is a non-spicy Korean soup whose main ingredient is miyeok, or seaweed. It is traditionally eaten as a birthday breakfast in honor of one's mother and by women who have given birth for several months postpartum.

Soups and stews: Koreans often enjoy soups and stews for breakfast. This might include haejangguk, considered to be a hangover cure, which consists of pork, cabbage, coagulated ox blood, and vegetables in beef broth, or galbitang, which is a thick soup made from short ribs.

The humble coffee – shots of espresso served over ice, topped up with water – has become South Korea's unofficial national drink, outselling its hot counterpart even during the depths of winter, Starbucks data shows.

Samgyetang is what Korean people eat when sick because its combination of chicken soup and rice porridge is seen as a gentle but filling way to recover and boost energy.

What is the No 1 disease in Korea? ›

Korea's top cause of death in 2022. SEOUL, Sept. 21 (Xinhua) -- Cancer remained South Korea's top cause of death in 2022, statistical office data showed Thursday.

In 2022, the most common cause of death in South Korea was neoplasms, resulting in about 85.1 thousand deaths. This was followed by diseases of the circulatory system with about 69 thousand deaths.

Chicken Soup (Yeong gye baeksuk 영계백숙)A simple yet extremely nutritious soup made with cornish game hen or young chicken and lots of garlic that Koreans swear by for revitalizing the body, something we all need during the cold and flu season.

Chicken and wild rice may be the best soup for a cold as each ingredient provides a number of health benefits. Chicken and rice are a great source of protein, onions are known to have antiviral properties, carrots support antibody production, and research has shown that garlic may reduce the severity of cold symptoms.

Vitamin-rich hot pepper is high in capsaicin, believed to kill harmful microbes. Rounding out the list, ginger is an Ayurvedic remedy for coughs and colds. But kimchi's real cold-fighting power lies in its fermentation process, which produces high levels of beneficial bacteria, or probiotics.

Broth-based soups are helpful, as it's important to stay hydrated when you're not feeling well. Recipes like Baked Vegetable Soup and Lemon Chicken Orzo Soup with Kale are flavorful and comforting for days when you need an easy, delicious nutrition boost.