Equinox Southport Class Schedule (2024)

1. Southport Fitness Club Near Fairfield, CT - Equinox Fitness

  • All classes in the club and on the Equinox+ app are unlimited and included in your membership. View Class Schedule Download Class Schedule. Athletic Training.

  • Equinox Southport is a luxury, 3-level fitness destination featuring challenging classes and expansive views to put other health clubs to shame.

2. Group Fitness Classes at Equinox

  • CLASSES WHERE YOU WANT THEM · Diverse. Unlimited. Innovative.

  • T

3. Equinox Personal Trainer, Southport | SmartRecruiters

  • Personal Trainer, Southport. Fairfield, CT, USA; Full-time. Company Description. OUR STORY. Equinox Group ... In addition to Equinox ... Manage and maintain an ...

  • Company Description: OUR STORYEquinox Group is a high growth collective of the world's most influential, experiential, and differentiated lifestyle brands. We restlessly seek what is next for maximizing life - and boldly grow the lifestyle brands and experiences that define it. In addition to Equinox, our other brands, Blink, Pure Yoga, SoulCycle, Equinox Hotels and Equinox Media are all recognized for inspiring and motivating members and employees to maximize life. Our portfolio of brands is recognized globally with locations within every major city across the United States in addition to London, Toronto, and Vancouver.OUR CODEWe are passionate about high performance living and we practice what we preach – investing time in our own health and fitness. We believe that everyone has untapped potential within them and it takes a disruptive approach to unleash it. We dream big and don’t settle for the status quo. We sweat the details. We never accept less than 110% to help each other deliver the Equinox experience and enable our members to get great results.  We are obsessed with what’s new, what’s now, what’s next. Never following, always leading, living ahead of the moment in fashion, culture and consumer behavior. We aren’t just a company; we’re a community vested in each other’s success. We value humility and a team approach at every level of the company.If you are a high performing indi...

4. Calling all Moms! As of June 1st, Equinox is finally here - don't miss ...

  • 7 mei 2018 · This brand-new club promises a breathtaking, three-floor fitness destination featuring challenging classes and expansive views sure to inspire ...

  • Calling all Moms! The Gold Standard in fitness is finding a home in Southport – and your workout routine will never be the same. On June 1st, Equinox Southport will open, so make sure you don’t miss your last chance to take advantage of the early bird offer for the best possible rates! Get a sneak peak into the new club and more details about the early bird rates here!

5. EQUINOX - Southport CT | hamiltoncraft

  • Design, fabrication and installation. Home · About · Commercial · EQUINOX - Southport CT ... East Hampton, NY · Sutton Place, NYC · Homecrest ... EQUINOX. Stair ...

  • Ornamental and Architectural metal railings, stairs, fences, gates, miscellaneous metalwork.   Design, fabrication and installation.

6. Equinox Fitness - Roger Ferris + Partners

7. Equinox opening fitness club in Southport - Westfair Communications

  • 30 mei 2018 · Equinox, the luxury fitness brand, is opening its third Fairfield County facility on June 1 at 233 Old Post Road in Southport.

  • Equinox, the luxury fitness brand, is opening its third Fairfield County facility on June 1 at 233 Old Post Road in Southport.

8. The Best Personal Trainers in Southport, Connecticut

  • Fyt Personal Training delivers you Southport, Connecticut's best personal trainers ... Equinox and later moving to the University of ... schedule. The best way to ...

  • Fyt Personal Training delivers you Southport, Connecticut's best personal trainers and allows you to access trainers at top gyms and studios without a membership.

9. ASSISTANT GENERAL MANAGER, Southport in Fairfield, Connecticut

  • Start a new search. EQUINOX logo. Return to Search Results. Organization. EQUINOX ... NY Metro. Position type. Permanent. Category ... schedules and ensuring ...

  • ASSISTANT GENERAL MANAGER, Southport in Fairfield, Connecticut | StyleCareers.com

10. Our Instructors - L Studio Pilates

  • Jessica Gray is a comprehensively certified Classical Pilates instructor through Equinox Pilates Training Institute. With more than 20 years teaching Group ...

11. Toronto's Top 12 Gyms for Your Fitness Goals - Clever Canadian

  • ... class, to replenish and maximize the detox benefits. Equinox. equinoxVerified · Equinox Southport ... schedule of workouts so no schedule confusions will arise.

  • Get them gains! Well, in Toronto, there are a dozen options, and we're here to slim it down for you for the best workout experience! 

12. Fitness | FairfieldMoms

13. Is an Equinox Membership Worth It? Why People Pay Thousands for a ...

  • 28 mei 2019 · While at some gyms, the app may be an afterthought, for Equinox, it's clearly a focus. Not only does it allow you to search and schedule classes ...

  • I worked out at all 34 New York City Equinox locations, taking dozens of classes and experiencing their premium luxuries to find out if it's worth it.


Are you on the hunt for a fitness regime that fits seamlessly into your bustling schedule? Look no further than Equinox Southport's dynamic class schedule. Packed with an array of invigorating workouts, it's your one-stop destination for sculpting your dream physique while indulging in the thrill of group fitness. Let's delve into the ins and outs of this vibrant schedule, designed to ignite your passion for fitness.

Discovering the Diversity: A Glimpse Into Equinox Southport's Class Schedule

At Equinox Southport, diversity reigns supreme. From high-intensity interval training (HIIT) sessions to mind-soothing yoga classes, there's something for everyone. Let's break down the offerings:

1. HIIT Workouts: Igniting Your Inner Fire

  • H1: HIIT: The Ultimate Fat Burner
  • H2: The HIIT Experience: Intense and Efficient
  • H3: Unleash Your Potential: HIIT Challenges
  • H4: HIIT for All: Modifications and Options

Experience the adrenaline rush of high-intensity interval training, where bursts of intense activity are interspersed with short recovery periods. Torch calories, boost metabolism, and sculpt lean muscle with these electrifying sessions.

2. Yoga Classes: Nurturing Mind and Body

  • H1: Yoga: Harmony for the Soul
  • H2: The Zen Zone: Exploring Equinox Yoga
  • H3: Flow with Ease: Vinyasa Yoga
  • H4: Restorative Bliss: Yin Yoga

Embark on a journey of self-discovery and inner peace with Equinox's diverse yoga offerings. Whether you're seeking a vigorous flow or a gentle stretch, our experienced instructors will guide you towards serenity and strength.

3. Strength Training: Building Power and Resilience

  • H1: Strength Training: The Foundation of Fitness
  • H2: Pump Up the Power: Equinox Strength Classes
  • H3: Lift, Tone, Transform: Strength Workouts
  • H4: Empowering All: Strength Training for Beginners

Unleash your inner warrior with Equinox's strength training classes. From lifting weights to bodyweight exercises, these sessions are designed to sculpt your physique, enhance your strength, and boost your confidence.

4. Cycling: Pedal Your Way to Fitness

  • H1: Cycling: Ride into the Sunset
  • H2: Pedal Power: Equinox Cycling Classes
  • H3: Sweat and Smile: Cycling for Joy
  • H4: Cycle Strong: Tips for Beginners

Clip in and let the rhythm of the music carry you through an exhilarating cycling journey. With energizing playlists and motivating instructors, Equinox's cycling classes are guaranteed to elevate your heart rate and leave you feeling invigorated.

Conclusion: Embrace the Excitement of Equinox Southport's Class Schedule

With its diverse array of classes catering to all fitness levels, Equinox Southport's class schedule is a beacon of inspiration for fitness enthusiasts. Whether you're a seasoned athlete or a novice looking to kickstart your fitness journey, there's a class waiting for you. So, lace up your sneakers, grab your water bottle, and get ready to sweat, smile, and soar to new heights of health and vitality at Equinox Southport.

FAQs:

1. Can I attend Equinox Southport's classes without a membership? Yes, Equinox Southport offers non-member passes for individuals interested in trying out our classes. Contact our front desk for more information.

2. Are Equinox Southport's classes suitable for beginners? Absolutely! Our experienced instructors provide modifications and options to accommodate individuals of all fitness levels, including beginners.

3. How far in advance can I book classes at Equinox Southport? You can book classes up to one week in advance through our mobile app or website.

4. Is there parking available at Equinox Southport? Yes, Equinox Southport offers convenient parking facilities for members and guests.

5. Can I bring a friend to a class at Equinox Southport? Certainly! We offer guest passes for members to bring friends and family to experience our classes firsthand.

Equinox Southport Class Schedule (2024)
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