Marinated Tofu Recipe (for the BEST Tofu Flavour!) (2024)

FAQs

How do you get the best flavor in tofu? ›

Removing water by pressing tofu will allow it to absorb flavor from marinades, sauces, and other flavors you might add. If the water isn't removed, the tofu lacks the ability to soak in flavor, and it will turn out bland and spongey. The exception to this is if you plan to cook tofu in a soup.

You can leave the tofu in the bag with the marinade for as little as 30 minutes, or up to 4 hours. Can I marinate tofu overnight? Technically, yes, but in our tests, the tofu that marinated for longer than 4 hours absorbed too much of the marinade and ended up less flavorful and crispy.

What to not serve with tofu? According to studies, a high volume consumption of tofu and spinach together can increase your risk of kidney stones. Tofu and spinach contain calcium and oxalic acid respectively and the combined can form kidney stones.

Mix the cornflour, garlic, paprika, salt and pepper in a small bowl. Unravel the tofu from the paper, cut in half through the centre, then cut into triangles, cubes or strips. Toss the tofu pieces in the spiced cornflour to coat all over.

If you like the smooth texture of tofu, then freezing isn't recommended, of course. But if you want it to firm up a bit to have a pleasant chew, plus absorb the flavors of marinades (which sometimes tofu doesn't do well), freezing it and then defrosting it before you use it really changes tofu's character.

Drain the firm or extra tofu from its package and pat it dry with paper towels to remove excess moisture. Tip: We don't find it necessary to press tofu, but if you like, you can do so. Break the tofu apart with your hands into bite-size pieces and add it to the bowl with the marinade.

Once the tofu is marinated, I use a cornstarch coating with some cumin powder in it. Not only does it create a super crispy result, but the seasoning further brings out the flavor of the tofu.

Yes! Making homemade vegan tofu is surprisingly easy. We recently made our own tofu and it was 100% worth the extra effort. The taste and textures you get are much better than store-bought tofu, and the best part is – you know exactly what is in it!

Is it better to fry or bake tofu? ›

It sticks, and the crispy bits end up sticking to the pan, which is a tofu tragedy. Plus, it requires more oil, and you don't need to use a lot of oil to get crispy tofu. When you bake your tofu, you give it time to develop crispy edges and warm, pillowy insides. It's simply the best.

Many cooking experts champion a quick soak as a way to give the protein more texture and flavor. “Simmering cubed tofu in salted water for 60 seconds pulls out excess moisture and tightens the proteins on its surface,” Lukas Volger told Bon Appétit in 2021.

Considering that we often cut tofu into bite-size pieces with greater surface area (thus creating more points of entry for marinade), marinating can have a profound impact, seasoning the tofu not only at the surface but also deep inside.

First things first: Press your tofu

But tofu that's full of water is less likely to absorb spices and flavors. This can also make the cooking process much longer. Luckily for the home cook, it's fairly easy to squeeze out the excess water. Simply wrap your block of tofu in a kitchen towel or paper towels.

Cold, raw tofu rejects marinades because of its high water content and low porosity. It will eventually suck up a marinade, but mostly on the surface, and only after a long, long time (think a couple of days). Par-cooking it speeds up the process by driving out some of that water, leaving more room for seasonings.

Plain tofu has no specific flavor and is honestly, quite bland. This might be why people tend to hate it but the fact that it's bland is exactly why we should LOVE it. The texture of tofu is more important than the taste- all the different types of tofu have different textures.

First things first: Press your tofu

But tofu that's full of water is less likely to absorb spices and flavors. This can also make the cooking process much longer. Luckily for the home cook, it's fairly easy to squeeze out the excess water. Simply wrap your block of tofu in a kitchen towel or paper towels.