Microwave Chocolate Mug Cake | Slimming Eats Recipes (2024)

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The Best Microwave Chocolate Mug Cake you will ever make - seriously light, fluffy and delicious!!

Microwave Chocolate Mug Cake | Slimming Eats Recipes (1)

Often when you hear the word Slimming Cake you are anxious about how the recipe will turn out, with many resembling a kind of sweet omelette that isn't very pleasant. It can kind of put you off ever bothering to try any more. Sometimes you just have to use some real ingredients to get a delicious cake you know you will enjoy.

I love cake, what can I say, who doesn't love a piece of cake? and recently I have really cracked it with amazing Slimming cakes that taste like proper cake. Of course, I might be slightly biased when I say that, but I know that mylovely readers have been enjoying all my recent cake recipes, or so you tell me anyway. Thank you!!

Microwave Chocolate Mug Cake | Slimming Eats Recipes (2)

This Microwave Chocolate Mug Cake will not disappoint either. I have been so excited to share it with you, because of how fluffy and light the cake actually turned out and all ready in less than a few minutes in the microwave.

A big lifesaver for me when it has come to makingdelicious Slimming cakes is a natural sweetener called Sukrin. You have probably seen it mentioned in all my cake recipes recently and I really can not recommend it enough. You can read all about this sweetener on my Sukrin Review.

I am not keen on the icing sugar version (Melis), but Sukrin: 1 andSukrin Gold (a brown sugar replacement), I always have in my pantry for when I want to make something sweet and delicious like this Microwave Chocolate Mug Cake. Before I discovered Sukrin, I would only ever use maple syrup or honey, because I just hated how artificial other sweeteners made things taste.

Microwave Chocolate Mug Cake | Slimming Eats Recipes (3)

For the chocolate part of this cake, I use Nutella and 100% Pure Cocoa Powder. The combination of both of those ingredients gave enough chocolate taste without making it too bitter tasting from the cocoa powder.

The cakey part of this Microwave Chocolate Mug Cake is my beloved oats. I can't tell you how much I love to use oats in baking recipes. Firstly if you are gluten-free, they are a great option (just check the ones you buy state that they are gluten free verified).

Is blending oats a tweak? The simple answer is no. Oats are a measure healthy extra, so you can't eat more than your allowance, for that reason oats used in this way or not a tweak.

Microwave Chocolate Mug Cake | Slimming Eats Recipes (4)

One of the very first recipes I used oats in for a cakey type recipe was my very popular American Style Pancakes which I posted all the way back in 2009, can you believe it? Many variations of the recipe have followed too. Be sure to give those a try if you haven't already.

Head on over to my FULL RECIPE INDEX where you can browse over 700+ Slimming Word Recipe that isfully searchable by meal type, and ingredients etc.

Microwave Chocolate Mug Cake | Slimming Eats Recipes (5)

To get that fluffy light texture to the Microwave Chocolate Mug Cake, the magic ingredients are baking powder and baking soda, just tiny teeny amounts that are so negligible I don't bother counting, but the difference they make are amazing and lastly just 1 egg white. That's it.

One thing I will say is to make sure you use a big enough mug for this cake. As it cooks, it will rise quite a bit, and the last thing you want is to not use a big enough mug and it rises and explodes all over your microwave.

Microwave Chocolate Mug Cake | Slimming Eats Recipes (6)

What Kitchen Items Do I need to Make this Microwave Chocolate Mug Cake?

Microwave Chocolate Mug Cake | Slimming Eats Recipes (7)

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Recipe Card

Microwave Chocolate Mug Cake | Slimming Eats Recipes (8)

Microwave Chocolate Mug Cake | Slimming Eats

Yield: 1 mug cake

Prep Time: 10 minutes

Cook Time: 1 minute 25 seconds

Total Time: 11 minutes 25 seconds

This recipe is gluten free, vegetarian, Slimming Eats and Weight Watchers friendly

WW Smart Points - 10Gluten Free - ensure all ingredients used are gluten free.

Ingredients

  • 40g of oats
  • ¼ teaspoon of baking powder
  • ⅛ teaspoon of baking soda
  • 1 tbs of chocolate spread (like nutella)
  • 5g of 100% pure cocoa powder
  • 2 tbs of plain fat-free plain Yoghurt
  • ½ teaspoon of vanilla extract
  • 1.5 tbs of sukrin: gold (or use another sweetener of choice)
  • 1 egg white

Instructions

  1. Add the oats to a blender and blend until fine.
  2. Add the baking powder and soda and mix to combine.
  3. Add the chocolate spread to a large mug (that you are using to cook the cake in)
  4. Microwave for approx 20 secs
  5. Add the cocoa powder, yoghurt, vanilla extract, sukrin and egg white and mix till a smooth paste.
  6. Add the oat mixture and stir until all ingredients are combined
  7. Microwave for 1 minute and 25 secs.
  8. Allow to cool slightly and then carefully use a knife or spatula and run it along the outside if you wish to remove cake from the mug.
  9. Serve with berries and yoghurt or some light cream for some additional

Notes

Please see below for full nutritional info and additional details about recipe:

  • Calories - scroll down to nutritional info box
  • WW Points and other Slimming or Weight Loss programs - due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.

If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.

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ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED

Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.

Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.

Nutrition Information

Yield 1Serving Size 1 mug cake
Amount Per ServingCalories 302Total Fat 9gSaturated Fat 2.9gCholesterol 0.6mgSodium 86.9mgCarbohydrates 45.1gFiber 13.5gSugar 6gProtein 12.8g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats

Are you Looking for Slimming World Syns or Weight Watchers (WW) Points?

We are removing all Slimming World syn values from the website, you can read more about that here.

To ensure precise calculations, we recommend utilizing the official tools provided with your membership to specific plans, as they may undergo regular updates. Values can vary between different brands, so it's essential to calculate recipes using these tools to guarantee accuracy in any recipe you prepare.

Disclosure:

This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.

Microwave Chocolate Mug Cake | Slimming Eats Recipes (2024)

FAQs

Why did my mug cake fail? ›

Don't overfill your mug with ingredients

Even with the perfect mini whisk, things can still go wrong when making a mug cake. One big mistake involves overfilling the mug. Just like with any other baked good, mug cakes rise during the cooking process.

Why is my mug cake so rubbery? ›

A rubbery mug cake is indicative of being overcooked, or incorrect measurements. Please be precise with the measurements and stop cooking once the cake is soft but not wet on the top.

Are microwave mug cakes safe? ›

Are microwave mug cakes safe to eat? Yes! Mug cakes are completely safe to consume. Just make sure to microwave them long enough for the cake batter to cook completely!

How to stop mug cake from exploding? ›

If you cook the cake for a full two minutes or more in the microwave, you'll likely end up with an explosion. However, you can cook the cake for 60-90 seconds, then turn off the microwave and leave the cake inside to let the heating process continue making its way through the batter to complete the cooking process.

Why don't mug cakes use eggs? ›

It's easy to see why—most classic cake recipes call for two or three eggs and serve at least 10 people. So for a single-serving mug cake, just skip the egg; a whole egg will overpower the small amount of batter (and it's pretty tough to divide an egg in quarters).

Why does my mug cake taste bitter? ›

One of the most common misfortunes among bakers is that they are using too much baking soda or baking powder. Know that too much baking soda or baking powder in cakes will not just lead to a metallic and bitter taste, but it can also make a big mess in the oven as it will rise beyond expectations.

Why does mug cake become hard? ›

Excessive whipping after adding flour - After adding the dry ingredients, just avoid too much whipping, especially when you have added the flour. It can result in activated gluten because when you beat the flour too much with a certain speed, the gluten gets activated, which forms a dry and hard cake.

Does microwave cake taste good? ›

Yes, there can be a difference in taste and texture when microwaving a cake compared to baking it conventionally. Microwaving tends to produce a denser and moister texture, while baking in an oven typically results in a lighter, fluffier texture with a slightly crispy crust.

Can you eat raw mug cake batter? ›

Let's make this simple: No. Eating uncooked dough or batter can make you severely sick. The primary risk comes from flour.

Do mug cakes work in plastic cups? ›

Certainly! A mug is just a convenient size, and has a handle. I'd probably stay away from plastic, since sugar can stay hot for a while and might cause the plastic to warp.

Which mode is best for baking cake in microwave? ›

Once you've put the cake pan inside, you need to do the entire process again. Set the microwave on the convection mode, set your temperature and this time you also need to fix your time. Remember that when using a convection microwave, baking time gets reduced by 25%.

Can you microwave a cake instead of baking? ›

Cook the cake in the microwave for 3-4 minutes on full power. The cake will bubble and puff in the microwave just as it would in the oven. When it just starts to set (it'll still be jiggly), it's done. Check to see if the cake is baked by sticking a toothpick straight down into the center.

Can I microwave uncooked cake? ›

If the center of the cake is undercooked and you're using a glass or Pyrex baking dish, one idea is to pop the cake in the microwave for a few minutes. Do NOT use the microwave if your cake is in a metal pan. Metal pans should not be used in a microwave.

What are the causes of failure in cake? ›

Below we go in-depth about these cake mistakes:
  • Underbaked. The number one culprit of a sunken cake is underbaking. ...
  • Too Much or Too Soft of Butter. ...
  • Opened Oven Door Too Much. ...
  • Overmixed. ...
  • Too Much Liquid or Sugar. ...
  • Not Enough Leavening Agent. ...
  • Overbaked. ...
  • Undermixed.

Why is my cake not getting done? ›

The Oven. The main factor in managing the cooking time of your cake is the oven temperature. It's not unusual for an oven to run below temperature, often by at least 25 degrees, and some ovens run hot; if the sides of your cake brown before the center is set, you will need to lower the temperature.

Why did my cake flop? ›

Incorporate too little air and your cake won't rise enough. Too much air and your cake will collapse because it simply can't hold onto all that air. Overbeating can add too much additional air and/or large air bubbles which the cake can't support, causing it to collapse in the oven.

What are the common errors in cake making? ›

Common Baking Mistakes (And How to Fix Them)
  • Baking at the wrong temperature. ...
  • Not measuring ingredients. ...
  • Checking on your items too frequently. ...
  • Your ingredients are at the wrong temperature. ...
  • Your dough isn't rising. ...
  • Nothing is baking evenly. ...
  • Your dough or batter is too tough.

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